Apple Healthy Living Secret
Hakeem Harris Naseem Sohdarvi
Fresh apples contain 84% water. Phosphorus in apples is higher than all fruits and vegetables. Vitamin C (Vitamin C) is high in its spores.
In this regard, the peel of apple should not be wasted, but it should be considered as a useful ingredient. There is no better tonic for facial skin. By eating apples, your face turns pale, skin tone and red. An appetite for an appetite daily makes health a health hazard. It controls the amount of calcium in the body.
Apples contain calories 64, lactose 30, grease 40, pH 29, starch 194, fiber 10 lime 60 and phosphorus 100.
The apple reaches the gastrointestinal tract (PEPSIN), which activates digestive enzymes (ENZYME), which helps in digestion, increases appetite, and also improves liver function, resulting in blood birth processes. Increasingly, eating apples increases body's ability to function and function.
Apple is a natural treasure of phosphorus, so it is a blessing for anemia patients and for those who do not benefit from this great blessing is equivalent to unbelief.
Anyone who eats an apple every day will not get ill because of its nutritional strength and will be in good health. People with such nutrients can eat all kinds of effective nutrients. The benefits of apples are also Muslim for cleansing the kidneys. It is also a useful nutrient tank for those who work for it, as it gives strength to the brain, increases memory, so it is available to students and brain workers. For her food is essential.
The apple is distinguished from other fruits by its delicious effects as well as its healing effects and has been tested year-round. Some of its medical properties are listed below.
Apple pie
Take a few large apples and remove the seeds from the inside and peel them with a knife and give them a little vigor in the water. When semi-baked, add sugar syrup and cook on fire for a while.
Take off the sauce and cook it in the morning as breakfast is in the heart of the heart.
Drink fresh apple juice with black pepper, coriander and salt. This will increase appetite, help to breakdown the diet and strengthen the stomach.
Treatment of insomnia
In the morning, bake 3 mosquitoes in a puddle, stir in apple juice and cool and feed the person suffering from insomnia.
Apple syrup
Stir the juice of five kg apple juice into a bottle, when half is left, mix it with a sauce and cook it cold and cook it. Drink two to four towels. It gives strength to heart and gastrointestinal tract, Prevents vomiting and nausea, closes the stools and quenches thirst.
Translate : Sohaib
Allah has bestowed upon human beings great blessings. In these blessings fruits are prominent, which are not only full of nutrients, but Almighty has created such qualities for their health. Drugs are the same. This is why treating foods and fruits in the West has become a regular medical science.
Apple is regarded as one of the most healthy and delicious fruits in fruits. It is also mentioned in the oldest medical and religious books. Apples are a happy, happy color and a happy fruit. There are hundreds of varieties of them. Of these, fifteen hundred have been discovered regularly. Only in a small region, namely Kashmir, there are about 100 kinds of apples, which are different in terms of strength, taste and color and aroma.
Half of apples are solid and contain high levels of proteins and sugars. Apples are the world's leading fruit in terms of their nutrition. Children, old, young, sick and healthy all eat it.
Fresh apples contain 84% water. Phosphorus in apples is higher than all fruits and vegetables. Vitamin C (Vitamin C) is high in its spores.
In this regard, the peel of apple should not be wasted, but it should be considered as a useful ingredient. There is no better tonic for facial skin. By eating apples, your face turns pale, skin tone and red. An appetite for an appetite daily makes health a health hazard. It controls the amount of calcium in the body.
Apples contain calories 64, lactose 30, grease 40, pH 29, starch 194, fiber 10 lime 60 and phosphorus 100.
The apple reaches the gastrointestinal tract (PEPSIN), which activates digestive enzymes (ENZYME), which helps in digestion, increases appetite, and also improves liver function, resulting in blood birth processes. Increasingly, eating apples increases body's ability to function and function.
Apple is a natural treasure of phosphorus, so it is a blessing for anemia patients and for those who do not benefit from this great blessing is equivalent to unbelief.
Apples are very useful for the heart, which is why apples have the most importance in removing all cardiovascular diseases. In apple juice, apple juice is considered to be the most important ingredient in the epilepsy.
Anyone who eats an apple every day will not get ill because of its nutritional strength and will be in good health. People with such nutrients can eat all kinds of effective nutrients. The benefits of apples are also Muslim for cleansing the kidneys. It is also a useful nutrient tank for those who work for it, as it gives strength to the brain, increases memory, so it is available to students and brain workers. For her food is essential.
The apple peel is usually discarded in our hands, though the apple peel is rich in vitamins. The salads produce a very pleasant taste and delicious tea, which gives a healthy boost. When added to honey, its benefits increase. This tea, known as the "Ooltein", works to relieve the weakness of tuberculosis and cannabis contamination.
The apple is distinguished from other fruits by its delicious effects as well as its healing effects and has been tested year-round. Some of its medical properties are listed below.
Apple pie
Take a few large apples and remove the seeds from the inside and peel them with a knife and give them a little vigor in the water. When semi-baked, add sugar syrup and cook on fire for a while.
Take off the sauce and cook it in the morning as breakfast is in the heart of the heart.
Increased appetite, stomach strong
Drink fresh apple juice with black pepper, coriander and salt. This will increase appetite, help to breakdown the diet and strengthen the stomach.
Treatment of insomnia
In the morning, bake 3 mosquitoes in a puddle, stir in apple juice and cool and feed the person suffering from insomnia.
Drinking a few days will cure insomnia.
Apple syrup
Stir the juice of five kg apple juice into a bottle, when half is left, mix it with a sauce and cook it cold and cook it. Drink two to four towels. It gives strength to heart and gastrointestinal tract, Prevents vomiting and nausea, closes the stools and quenches thirst.
Translate : Sohaib
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